Move at Paradiso

Laurie Henderson

Now in her 18th year teaching group fitness and personal training in Charleston, Laurie holds a Master's in Sport & Recreation Management and is a certified Personal Trainer and Group Fitness Instructor. Her passion for fitness led her to found Fly Dog Fitness. As a busy mom, she knows how much finding balance matters — and she prides herself on making every class approachable and engaging for all levels.

Joe Vinciguerra

Joe began teaching yoga in 2014 after earning his 200-hour Yoga Alliance certification in Dharamshala, India — and this club is where he taught his very first class. Since then he's added training in advanced sequencing, kids yoga, meditation, breathwork, and spin. His style is adaptable and welcoming, focused on helping you feel better in body and mind.

Follow along @yogawithjoe

Mandi Mills

A local gal, mom of two, and professional civic nerd, Mandi has called Park Circle home for more than 19 years. Now, at 50, she brings that same love of community and connection to her teaching — creating welcoming classes where everyone can move, breathe, and feel at home. Her classes offer space to move with curiosity, breathe deeply, and meet yourself where you are.

Maggie

Maggie brings more than a decade of coaching athletes and participants in functional fitness and addiction recovery. She holds CrossFit Level 2, USA Weightlifting Level 1, LWC Referee, SafeSport, Recovery Coach (CPSS), NAADAC Suicide Awareness and Crisis Management, and Reiki Level 1 credentials. Her coaching is intuitive, high-energy and soulful, and her programs build mental resilience alongside physical strength. She has coached incarcerated individuals, people in detox and inpatient care, boutique gym members, CrossFit and Olympic weightlifting athletes, and people in long-term recovery. Maggie believes in the healing power of community, and her goal is to make fitness and holistic healing accessible to everyone.