Move at Paradiso
Our members-only fitness and wellness facilities offer world-class equipment, group classes, and recovery amenities in our vibrant tropical atmosphere.
24/7 Fitness Studio
Train on your schedule with premium equipment and an open, modern space. Our state-of-the-art fitness studio is available around the clock, so you can work out whenever inspiration strikes.
Premium Equipment
State-of-the-art cardio and strength machines
24/7 Access
Train whenever inspiration strikes
Open Modern Space
Bright studio with natural light
Personal Training
One-on-one sessions available
Yoga & Wellness Studio
A quiet place for movement, meditation, and mindfulness. Our dedicated yoga and wellness studio provides a serene environment to stretch, breathe, and reconnect with yourself.
Dedicated Studio
Tranquil, purpose-built space
Mats & Props
Everything provided for your practice
Meditation Classes
Guided sessions for inner peace
Mindfulness Sessions
Reconnect with yourself
Group Classes
From sunrise yoga to high-energy strength sessions, join a community that moves together.
Personal Training
For one-on-one sessions, reach out to Laurie at laurie@flydogfitness.com.
Recovery Spa Cabana
Cold plunge, infrared sauna, and jacuzzi — designed for restoration and post-workout recovery. Our spa cabana is your sanctuary for rejuvenation and muscle recovery.
Cold Plunge
Muscle recovery & invigoration
Infrared Sauna
Deep relaxation & detox
Jacuzzi
Post-workout restoration
Move Together in Paradise
Join our community of wellness enthusiasts in classes designed to energize your body and elevate your spirit
Event Calendar Coming Soon
Check back soon to discover upcoming experiences, classes, and special events at Paradiso.
Contact Us for Event Info